Kumkumadi is a renowned Ayurvedic formulation known for enhancing skin health and natural radiance. The name comes from Kumkuma (saffron) as the key ingredient, combined with other skin-friendly herbs that nourish, rejuvenate, and protect the skin.
Today, we are sharing a simple yet effective Ayurvedic skin care recipe, uniquely adapted and formulated by one of the best Ayurvedic doctors, Dr. Varun Ram Raj.
We need just four ingredients for this natural glow mix:
1. Saffron strands (Kumkuma)
2. Sandalwood powder (Chandana)
3. Licorice powder (Mulethi / Yashtimadhu)
4. Rose water (Gulab Jal)
Preparation Method:
Take 1–2 strands of saffron and soak them in 1 teaspoon of rose water for 15–20 minutes. Add 1 teaspoon of sandalwood powder and 1 teaspoon of licorice powder. Mix well to form a smooth paste.
How to Use:
Apply the paste evenly on clean skin, avoiding the eyes. Leave it for 15–20 minutes and rinse with lukewarm water. This can be used 2–3 times a week for best results.
Benefits:
● Improves natural complexion and glow
● Reduces pigmentation and uneven skin tone
● Soothes and cools the skin
● Supports skin rejuvenation and moisture balance
● Helps in managing acne scars and blemishes
For sensitive skin or precise dosage and frequency, you can “write” to Dr. Varun Ram Raj for tailored advice.
Stay healthy always!
